How can you choose the best shoes for your activity?
Most people have a pair of mens gym shoes that will serve as exercise shoes. You can wear them when you like to run, walk, or feel active. But wearing a shoe anywhere is already convenient and may not be practical. When it comes to your walking routine, it is necessary to wear shoes that give you good foot biomechanics. You will not quickly get tired of long distances. Why invest in a good shoe? Your foot mechanics while walking are far different from running. Your foot will strike the ground at your heel while you walk. But while running, it...
